Delicious crispy skin Salmon on a bed of flavoursome capsicum-tomato salsa.
Ingredients for the salsa:
2 red capsicums diced
1 tomato diced
1 red onion finely chopped
Pinch of salt
Salmon fillets de-boned and cut into strips like above
Sea salt and pepper
In a medium saucepan add capsicum, tomato, onion and salt. Pour with water until covered. Bring to boil and simmer until the capsicum becomes softer. In a cup add half a tablespoon flour, and sweet paprika and add a few drops of water to make a paste. Add to the water and simmer for a bit longer. Season with salt and pepper to taste.
For the Salmon, mix sea salt, pepper and parsley with a bit of vegetable oil and rub onto the Salmon skin. Place skin side down on a hot non-stick frying pan until crispy. Sear the other sides gently and then place in the oven for another 6-7 minutes. Place lemon wedges in the oven with the Salmon to give it more flavour.
Place salsa on plate, top with crispy skin Salmon and sprinkle with fresh parsley.